Balance · Goals · Growth Mindset · Health and Balance · healthy lifestyle · Mindfulness · Mindset · Resilience · success · Success MIndset

Stretch for Success

What if a rubber band refused to stretch? It might not expand to reach its potential. It may lose elasticity and fail to get back in shape. It might not be willing to hold things in place. A rubber band’s ability to stretch gives it value. Flexibility enables it to expand, and this leads to growth. While adaptability is essential, resilience allows it to bounce back to realize its full potential.

Balance · Expectations · Focus · Goals · Health and Balance · healthy lifestyle · Inspiration · Positive Mindset · Uncategorized

Box Full of Expectations

Get ready to reorganize your box. It’s time to reprioritize to make room for what you really want to do in life. Daily expectations have their place, but they don’t need to take up all the space. Balance is key. Goals should be big enough to stretch you yet realistic enough that you can reach them. Barriers placed around hopeful expectations hinder forward progress. Don’t limit faith and hope by shoving them to the side. Above all else, never try to fit God in a box. There will never be enough room inside.

Balance · Clarity · Focus · Goals · Health and Balance · Inspiration · Mindfulness · Preparation · time management

Success in the Moment

In the end, success is a mindset. You set the standards for you. Don’t get too far ahead of yourself, and don’t expect to have everything figured out. Do your best today, and success will come tomorrow. One step may seem insignificant today. Many small steps have the power to change tomorrow. Live in the moment, vision in sight. Keep your feet on the ground, yet reach for the sky.

Balance · Focus · Health and Balance · Inspiration · Mindset

Go with the Flow

At times, life feels like a roller coaster. So many twists and turns make it seem the world has been turned upside down. In letting go and releasing control, there’s freedom. By confronting fear and conquering obstacles one by one, you'll find the courage to handle the ride.  Embracing this concept altered my perspective. Going with the flow, everything changed. Surrendering to natural movement, tension decreased. Consciously giving in and resisting the need to know led to a newfound sense of control.